MSK service
getUBetter app – to support you to self-manage all common muscle or joint conditions.
Working in partnership with the NHS, getUBetter is a free app designed to provide you with the knowledge, confidence, and skills to self-manage all common muscle or joint conditions. It is designed to be used alongside the health system and therefore will signpost you back into the system if you need additional review.
It’s a FREE, easy-to-use tool helping you to self-manage your muscle, bone, and joint (MSK) injuries and conditions.
- No need to wait for an appointment
- Instant access to a personalised plan
- Safe and effective
What is getUBetter?
getUBetter is an app helping you self-manage at home, work, and on the move. It can be accessed on a Smartphone or via the Web.
It covers a range of MSK injuries and conditions, like back pain and ankle pain, and is designed to help you recover, understand when and where to seek help, and prevent further injuries.
Who is getUBetter for?
- Anyone over 18
- Anyone who’s been advised or chose to self-manage
- Anyone waiting for treatment
What will I get?
- A personalised recovery plan
- Step-by-step guidance
- Exercises based on your condition
- Advice to seek help, if needed.
- Referral to your local healthcare providers, treatments, and services, if needed.